Meal Prep
Meal prep is a form of preparation for your meals. Where the conventional route of cooking happens on a meal to meal basis, we prepare your meals weekly all at once to provide a convenient source of nutrition. All of your breakfast, lunch, and dinners will be fully prepared and ready to eat at any given time. Ultimately saving you time spent in the kitchen and money spent on takeout.

Our menu changes every week to offer you a new taste and variety so you never get bored of your meals thus keeping you on track longer with a healthy eating regimen.

If you have food allergies you can simply inform us in the notes section of your order that will notify us which meals we can and can't include making sure we provide you with the proper meals.
We use your physical information and fitness goal to calculate the number of proteins, fats, and carbs that your body needs on a daily basis. From there our kitchen staff will properly portion each meal to fit your needs.
Each meal is sealed fresh for 7 days using the advanced packaging technology that allows us to flush the oxygen out of the meal while naturally sealing it for optimal freshness.
You can customize our service to fully fit your needs, the plan you choose fully depends on how many meals you would like to receive as well as what your fitness goal is.
That's correct, we fully prepare your breakfast, lunch, and dinners for the entire week. No need to shop, cook, or clean, We take care of that for you.
Meal Prep Sunday San Diego is A San Diego-based meal prep service that fully prepares and delivers your meals. We will shop and cook your food for you every week. Offering you a convenient and easy way to a healthier lifestyle.
Our menu rotates every week to make sure you're never eating the same meals. Our in-house chef will write brand new recipes every week using healthy ingredients with tasteful and delicious cooking methods.
You can heat the meals in the microwave as well as on a stovetop pan. The heating time varies for each meal and will have the required heating time on each meal.
No, our meals are never frozen and neither are the ingredients we use. We cook all of our meals fresh every week to ensure a great tasting set of meals every week.
We use a process called MAP or modified atmosphere packaging that allows us to naturally vacuum seal each meal for 7 days of freshness.
We deliver to all of San Diego, Orange County, and Los Angeles in some cases. Our deliveries are scheduled for every Sunday but we can accommodate orders on Monday or Tuesday if needed.
If you order anytime before Sunday at 6 pm we will get you your meals that same Sunday or Monday depending on the demand of the week. We will try our hardest to provide you with nutritious meals as fast as possible.
No, Our delivery drivers will notify you when they are on the way and when your meals have arrived. We pack our meals in thermal insulated bags with ice packs. Meals can sit at your doorstep for up to 3 hours after delivery.
Billing will automatically be initiated every Wednesday at noon for the following week. If you wish to cancel or put your account on hold just contact us before the billing deadline Wednesday at noon to do so.
Yes of course, If you decide to switch plans for either the number of meals per week or your fitness goal you can simply email us at info@mealprepsundaysandiego.com with your request and our customer service team will take care of you there.
You will receive your FREE 90 day synced workout plan with your first order via email. If you still haven't received it please email us at info@mealprepsundaysandiego.com and we will get it to you right away.
Not at all, after your initial purchase, you will be automatically put into our recurring payment. You will be billed every Wednesday at noon and have your meal delivered every Sunday for your convenience.
Of course, If you see a meal you don't like on the upcoming menu you can simply contact us at info@mealprepsundaysandiego.com to let us know which meals you would like to substitute.
Our customer service department will be glad to help you with any questions or requests, email us at info@mealprepsundaysandiego.com and we will take care of you there!
We offer a first-time purchase discount, a referral discount, testimonial discount, and military discount as well.
Not at all, We fully prepare your meals in order to alleviate the hassle of having to shop, cook and clean. Saving you tons of valuable time!
Not at all, a lot of our clients are also people who are simply looking for a healthy alternative and a convenient source of meals to fit into their routine. Whether you're in it for a fitness journey or just better overall health, we got you covered!